I lost 18lbs on the program and feel more healthier and energetic. I am back using the gym and feel confident!
I lost 9.5lbs on the program and learnt loads about what food to eat for weight loss and how to set goals.
I lost 9lbs on the program and really toned my entire body. I have lots more energy through clean eating!
I lost 4kg on the program and increased my exercise much more than before. I also dropped a dress size!